Coffee, Caffeine, Hormones & PCOS

Let me tell you, this break up was tough. The physical and emotional toll was unexpected. In the middle of September, I made the decision to give up caffeine.  It was sad, but it was time. Maybe it’s a trial period? It is just causing me way too much anxiety. What I’ve learned so far from…

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Setting Intentions for a New Life

Well, we’re here in San Diego. It’s been two weeks, and it’s glorious. Overwhelming though. After 13 days in the car traveling across the US, we made it. We’re in a new town, with lots to explore and busy looking for a permanent home for the next year. The husband is back at work while…

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