homemade toothpaste

Essential Oils & Oral Care

  A major part of good hygiene is maintaining healthy teeth and gums. Due to their cleansing and soothing properties, it should come as no surprise that essential oils are commonly used in oral hygiene products like toothpaste, mouthwash, and more. If you are looking for a simple, natural way to keep your mouth clean…

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Quick 5-Step Morning Detox Routine

So, this set of morning practices has been on my list of things “to-do” for a long time. But I put it off and put it off. I decided to make it a part of my 21-day detox because the point of all my programs is to take the really great stuff into your everyday…

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